Far Infrared Sauna - $15 (30 mins)
As much as 600 to 900 calories are burned during one short sauna session of 20 - 40 minutes by sending more blood to the capillaries converting fats and carbohydrates. Although weight loss due to perspiration (water loss) is quickly regained through water hydration, the calories are not.
According to the American Heart Association (2005), clinical trials have demonstrated that maintaining healthy blood pressure can dramatically reduce the risk of strokes by 35% to 40%, heart attacks by 20% to 25% and heart failure by over 50%. However, these statistics are just the tip of the iceberg.
Everything shows on our face, every time we look in the mirror we want to stop the clock and look youthful and vibrant. When you use an infrared sauna each day you notice a softer, smoother you.
Clients have been successfully using Far infrared therapy for pain relief to those suffering from bursitis, fibromyalgia, back pain, headaches, sprains, rheumatoid arthritis and other muscular-skeletal ailments.
Saunas get your heart beating and your blood circulating, that help the body to detoxify in unique and important ways. Toxins do the damage, and far Infrared saunas help with damage control.
You can experience a noticeable reduction of pain and swelling in just a few sessions. Sauna therapy is an ancient treatment for relieving pain. It has a long history and has been an important part of the healing process in many cultures.
Body Language Spa